How to be able to smoke correctly

Even the propaganda of a healthy lifestyle is unable to reduce the ranks of the smokers. But many of them do not suspect that they mistakenly smoke. Wrong smoking causes even more damage to the body. It would seem, what could be difficult? You just have to take a cigarette and, blocking it between the lips, the cigarette and then drag it. But in fact, everything is a little more complicated, there are also rules and subtleties here. If you look at them, you can slightly reduce the damage you do to your health. In this article, we will tell you how to smoke a cigarette correctly.

What must be done first

There is some movements that people who smoke for a long time do. Before lighting, they touch the palm of the package or slightly affect the table with it to compact it. They make the same movement with a cigarette when they get it. Externally, this can resemble a small ritual or a certain nervous habit. But asking the smoker because he does it, you will discover that in this way he relieves tobacco. The result of this action is that the cigarette will smoke better and for a longer time.

Subsequently, you have to understand how to correctly keep a cigar. To do this, you have to block it with two fingers. The fingers use the index and the vehicle for this. After these manipulations, it is necessary to slightly lower the cigarette. They say that most men shake the cigarette with the index and thumb. To hide your pernicious addiction, you should keep a cigar in the same way, but at the same time bending your fingers towards the palm. So you can hide it in hand.

Now let's start smoking cigarettes. This can be done using correspondences or lighter. The cigarette must be blocked between the lips and the current fire until its opposite end. So you have to start drawing the air. Remember how you drink juice or cocktail using the pipes: these processes are a little similar. When it sets fire, wait for the cigarette to become steaming. If you don't do it, then it will come out. The coating of a cigarette should take place uniformly.

Smoke method

How to smoke cigarettes correctly? There are many different ways. We will share with you what is used most often.

1. You should start with this: click on the cigarette between your lips. Keep it with your fingers and inhale the smoke. You shouldn't do it strongly, otherwise you will start tossing heavily.
2. To feel the taste of tobacco, it is necessary to hold back smoke for a few seconds in the mouth so that it cools.
3. After that, the smoke should exhale. You have to do it slightly with your lips, as with a kiss.
4. All actions must be continued until the distance between the filter and tobacco is 3-5 mm.
5. Don't forget to shake the ashes. This must be done after each second or third puff. The ashes are shocked, tightening the cigarette with the thumb and middle finger and touching the index on it.

There is also a French way of smoking cigarettes. It consists in the fact that the smoke after a tightening is exhausted from the mouth, after which it must be pulled with the nose.

There is also a way that differs as smoking is released through the nose. In addition, some people smoke without pulling, as they immediately exhale smoking, they do not keep it in the mouth. So, it almost doesn't fall into the lungs.

If you have become a prisoner of the habit of smoking, then you have to learn not only the rules of smoke, but also the rules of how to behave while giving this bad habit.

A person who wonders: how to start smoking will clearly seem to be inept when performing this process. For the aesthetic appearance, it is necessary to make smooth movements and try to avoid cough.

What is the smokers label

You learned to smoke a cigarette correctly. Now let's talk about the label not express that smokers exist. It is constituted in this:

1. If you smoked a cigarette, then it must be completely extinct.
2. Before dragging a cigarette to a party or a foreign car, you have to ask if you can do it with the owner or the driver.
3. It is considered a wrong form if a woman smokes in motion. For men, this is allowed.
4. It is not customary to lead a conversation when you have a cigarette in your mouth, as well as exhaling smoking in front of an interlocutor or on others.
5. If you left a cigarette in an ashtray and she came out, it shouldn't be cooked.
6. If you smoke a cigarette, shaking the ashes on the floor, then you shouldn't do it. The ashes must be shocked in an ashtray.
7. If the woman decides to illuminate, to be in the presence of a man, then he is obliged to set fire to his cigarette.
8. If someone asked you to turn on with your cigarettes, this is a violation of the label and you can only do it as a last resource.

What you should know about smoking

1. In no case do not smoke in a place where there are fuel liquids.
2. If fumes on an empty stomach, this can cause a feeling of nausea.
3. Smoking can lead to abortions in pregnancy.
4. Nicotine can lead to ulcer and intestinal colitis.
5. Tobacco smoke is poisonous and can cause lung cancer, larynx, esophagus and other organs.
6. Passive smoke represents a threat to health in the same active measure, especially for people who have asthma and heart problems.
7. Smoking affects the reproductive system of men and women.
8. Do not smoke on the bed, because a cigarette can reach the carpet and therefore a fire cannot be avoided.
9. Initial smokers can have symptoms of nicotine poisoning in the process of getting used to the body to a bad habit. They can appear in sensations of nausea, dizziness and vomiting.

Now you know how to keep a cigarette correctly and like smoking a cigarette. Whether this bad habit becomes a slave or not, decide. But before doing it, you should know all types of health risks and consequences, which can lead to smoking, both for you and for your loved ones.